Tips:
- Make sure it’s windy, you need power
- Get in your straps with the wing on the leash
- Once in, put the wing above you
- Power up to bring your body directly above the foil
- Stay crouched whilst you find your balance
- Once stable, start pumping the wing
- Extend your legs as you start to move and get pumping..
- Pump until you are up and away!
Incase that wasn’t crystal clear, here’s a clip of Titouan Galea (Extremely talented young French rider) showing you how it’s done! He’s using the F-One Swing with the Rocket board.